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Vyzia's Clip-on Blue Light Blocker Glasses will block blue light that causes insomnia and eye strain. It has been proven to induce sleep by increasing the body naturally produce melatonin during usage at nighttime. Instructions Clip on lenses should be worn 2 hours before bed. Do not remove the Clip-on lenses at any time during the 2 hours period until sleep sets in. Benefits Induce Sleep Reduce Eye Strain or Fatigue Product Features Excellent Blue Light Blocking Technology which shields 99% of harmful blue light (wavelength 450nm and above) emitted from laptop, tablets, PC's and other LED screens. Lens Dimensions Lens Width - 60mm Lens Length - 45mm Nose Bridge - 17mm Product Packaging Vyzia's Clip On Lenses Glasses Case Cleaning Cloth Product Social Instagram: vyzia_glasses Email: [email protected]