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Tibetan Singing Bowl---Feel The Power Of SoundOriginal Material: Adopting traditional Nepalese craft,made up of seven metals and Molten Himalayas Meteorite.Buddha sound:Totally handmade,The sound is wonderful and refreshing. In Tibet we called this sound"Buddha sound." Multifunction:It's essential to practice Buddhism. it often used in yoga,meditation and chakra healing. How to workWhen using our singing bowl,you can rub or tap the outer edge of the bowl, to make it emit a deep, full, harmonious sound , causing the molecular resonance in the body to form a vibrating massage and therapeutic effect. At the time of treatment, according to the seven chakra of the human body, according to the requirements, the bowl of the chakra should be placed beside the receiver or directly placed on the body.Specifications:Bowl Diameter: 4 InchBowl Depth: 2.16 InchCushion Diameter: 3.2 InchWood Stick Size: 5.1*0.78 InchTotal Weigh :350 G What is included:1 Silk Cushion1 Wooden Leather Mallet1 Singing Bowl 1 Instruction ManualBeautify life, purify the your soul best wishes.