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The Valor Fitness MB-D solid steel dumbbell holders allow the user to position one pair of dumbbells on the side of the frame for quick access to free weight dumbbell workouts. Find the desired height then lock into place. MB-D dumbbell holders are 2. 5" x 2. 5" and will only fit the Valor Fitness BD-11, BD-20, and BD-41 Power Racks. The Valor Fitness MB-C dumbbell holders are 2" x 2" and will fit Valor Fitness BD-7 and BD-33 Power Racks. Please note that all Valor’s accessories are designed to fit Valor products only. Maximum weight limit is 50 lbs. on each holder and are sold as a pair.