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The evolution of fitness to functional movements has sparked a rebirth in the simple, yet highly effective art of training with ropes. Athletes can effectively build upper body strength and muscle, burn fat, improve grip, and increase endurance through rope climbing, commonly seen in cross training, functional conditioning training, and military or police training. Measuring 25’ in length and 1. 5” in diameter, the Valor Fitness CLR-25 Sisal Climbing Rope has been tested tough in over 40 events throughout Florida and is strong enough to hold up to 300 lb. This heavy-duty rope made with sisal is designed with deep divots to provide an easier, more comfortable grip and allows the rope to knot well. Knotting the rope is a safe way to train beginners by creating a grip they can use while scaling a rope. The spliced rope created a loop at the end that is held together with a heat shrunk vinyl sleeve to provide a safe anchor point and prevent fraying. The CLR-25 should be stored dry. Please note that rope climbing is inherently dangerous – Valor Fitness does not recommend climbing ropes without using several landing pads at the base as well as a spotter. By purchasing this product with this warning, Valor Athletics absolves itself from any claims made while using the CLR-25 Sisal Climbing Rope.