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Product Description Dr. Richardson has created a model of resiliency and salvation to help anyone overcome adversity in their earthly journey. He shares his story of triumph over his misfortune. The resiliency process and the Plan of Salvation provide the framework for this book. It walks you through the resiliency process and gives you a map to guide you to exercise your agency to progress, grow, gain strength, wisdom, and to ultimately thrive through life s challenges. Future chapters provide instruction on how to develop skills that will help you go through this process and resiliently reintegrate with each new disruption or challenge. From the Back Cover Unlock the power of the plan of salvation to help you navigate your personal trials. As the director of graduate studies in the Department of Health Promotion and Education at the University of Utah, Dr. Glenn Richardson has made health and wellness his lifetime pursuit. But it wasn't until a car accident nearly claimed his life that he discovered how to become truly resilient. Using the plan of salvation as a map to conquering trials with a resilient spirit, Dr. Richardson teaches you step by step how to thrive through life's challenges. About the Author Glenn E. Richardson is a full-time professor and former chair of Health Promotion and Education Department at the University of Utah. Dr. Richardson has received a BS degree in Zoology, a MS degree in Exercise Physiology, and a PhD in Health Promotion and Education. The day after his forty-first birthday he was involved in a horrific auto-pedestrian collision. His academic and spiritual background helped him to cope and rise above this setback, giving him a very informed insight into this topic. He became a rehabilitation warrior and a master of the resiliency process.