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For a healthy cardio workout indoors look no further than the Tunturi Fit run 70I Treadmill It features 14 training programs which are based on interval training Download more workouts through the Fit Show app on your smartphone With speeds up to 12 4 mph and adjustable incline of up to 15% this treadmill can meet your running needs The machine is low profile but still features a comfortably wide belt with a running surface of 20 2x50 2 inches It also has a powerful 3 5 HP motor When not in use the treadmill can be folded up to save space When it's time to run the "Soft Drop" technology helps you lower the belt easily The LCD display screen will keep you informed of essential training data such as speed distance and time You can also track your heart rate via the built-in contact pads Essential hydration is always within arm's reach with the handy water bottle holder Get the most out of your workout with this simple low profile and powerful treadmill