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Sticky toes will help athletes perfect new skills much easier. Sticky toes are designed to help the athlete realize when their feet are apart or together. The straps are big enough to go around cheerleading shoes yet small enough to go around a young athlete's bare foot. The Velcro Sticks together but also safely pulls apart, giving the athlete instant feedback when working skills where feet are required to stay together. The user can feel and hear the Velcro separate! sticky toes are hand washable and a must have for every athlete in your gym.