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truRoots Sprouted Mung Beans have a mild flavor. Mung are amongst the most popular bean sprouts eaten. Sprouted Mung Beans have been part of many Asian and Indian cuisines for years together. The sprouting process increases the digestibility of the bean and makes is more easily absorbable by the body. Sprouted Mung beans are very nutritious, since the process of sprouting not only increases the protein availability but at the same time, there is a remarkable decrease in Carbohydrate content as well. Mung Beans are also rich in Vitamins A, C and B Complex, Dietary Fiber and minerals.