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Descriptions: The rise block is designed to keep your bike stable and level while using on an indoor bike trainer. It has padded feet to protect flooring and prevent slipping. Features: 1-It has a graduated interior designed to suit both mountain bike wheels and road bike wheels 2-Rises your front wheel to enable your natural riding position, integrated rubber skid pads to avoid floor damage and fits all road bike wheels 3-Fits all road and mountain bikes (Including 28 inch) Package included: 2 x Bicycle Bike Front Wheel Support Riser Block