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Fidget spinner: 2-4 minute average spins great for fidgety hands, add & ADHD sufferers helps relieve stress No big noise: Easy to carry, small, simple, discrete and fun, also effective for focus and deep thought with using this hand spinner Great bearing: The fidget spinner use Stainless steel bearing, , laser industrial molding technology. The body is made of aluminum metal material alloy with high quality, feel very good gravity, fast rotation . Accompany you year by year Hold hand spinner in one hand and use the other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely with practice