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Wraps around your midsection to apply electric muscle stimulation (EMS) along your abdominal column. Six programs deliver stimulating waves with adjustable intensity. As these electrical waves stimulate your upper abs, lower abs, and obliques, muscles may take on a tighter and more toned appearance. Users' abs may even feel stronger after regular use. Common bulgy areas such as the lower abdomen, love handles, and pancreas may also appear slimmer over time. These belts are supposed to mimic the muscle contraction during abdominal exercises without the exercise. There is evidence that electro muscle stimulation works, but only when in contact with the abdominal muscles. Most dieters are looking to lose weight and reduce abdominal fat before they worry about toning abdominal muscles.