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Padded collar and tongue with adjustable lace-up closure. Removable, dual-density EVA footbed offers additional comfort. Cup and plate midsole system acts as a shank, the cup holds the heel and the footbed to the ball of the foot. Gore-Tex® waterproof and breathable membrane to keep your feet dry. B.S.F.P.â"¢ Motion Efficiency System: During activity, your foot goes through four motions: braking, supporting, flexing and propelling and follows a curved center of pressure path. Brake: lugs on the heel are orientated with leading edges toward the front of the shoe to help brake the foot and increase traction. Support: lugs under the arch of the foot increase the stiffness of the outsole between the heel and ball of the foot for stability and support. Flex: primary flex grooves are located behind the ball of the foot with secondary flex grooves in the toe area to respond to your foot's natural motion. Propel: lugs in the forefoot are orientated with the leading edges toward the rear of the shoe to help you push off when accelerating and/or climbing.