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Tibetan Handmade Yoga Meditation Buddhist Lucky Mantra Tingsha Bell Chimes Cymbals 3 Inch Tingshas are versatile and are used in a number of ways. Teachers use Tingshas to call for order in the classroom. Yoga teachers and meditation practitioners use Tingshas to open and end one session or to clear minds. Tingsha cymbals are also used in sound therapy. The sound is relaxing and peaceful to bring one's attention within and slow the pace of your breath. When your mind begins to race, clink these bells together and the tone will instantly quiet your mind.