We specialize in hard to find items
All Categories
The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (Muscle for Life)
Share Tweet
*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
About The Year One Challenge For
Product Description This program has helped thousands of women build their best bodies ever. Will YOU be next? What if you could build that hot “Hollywood body” without having your life revolve around it? What if you didn't have to starve yourself, put in long hours at the gym, or do grueling cardio sessions that turn your stomach? What if you could eat all of the foods you actually like and do muscle-building workouts that you actually enjoy? Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection. Imagine being able to proudly wear the clothes you really want to wear and take them off with confidence. Well, you can have all of these things, and it’s not nearly as difficult or complicated as you probably think. The Year One Challenge for Women is a workout journal companion to the bestselling women’s fitness book Thinner Leaner Stronger, and it contains a full year's worth of workouts neatly organized so you can record, track, and review your progress toward the body you've always wanted. With this program, you can melt away up to 35 pounds of fat—including stubborn hip, belly, and thigh fat—add lean muscle to all the right places on your body, and double or even triple your whole-body strength. And that's just year one! So, if you're ready to build muscle definition and lose stubborn fat faster than you ever thought possible, scroll up, buy this journal today and start your journey to a thinner, leaner, and stronger you! Review "I have been doing the author's (Mike) outline as written and I have dropped down to 18% body fat rather quickly." -D. Bohrer (Amazon Verified Purchase) "Up to now, I've lost 5 kg (13,4 pounds). My arms are already starting to be toned, I'm losing fat, specially in the abs and hips, I feel more energetic, my hair, skin and nails are healthier and more beautiful." -Renata Franca (Amazon Verified Purchase) "I'm getting stronger all the time. I've lost 27 lbs,I look& feel great at 5'5" 140." -Alison R. (Amazon Verified Purchase) "I lost 4 pounds and dropped 2% fat. My work outs are more effective, even though they are shorter, they are far more intense." -L. Duff (Amazon Verified Purchase) "I lost 3 lbs my first week and the weight continues to come off. I have always worked out but for once it's actually paying off and I am seeing the weight melt while my muscles get stronger." -Liana Depew (Amazon Verified Purchase) "I've only been following his workouts and eating guidelines for two weeks and I already feel tighter, leaner and better. I swear I am already seeing results." -Gina Rosellini (Amazon Review) "I've lost almost 10 pounds, lost 5% body fat and dropped two pants sizes." -"Laxkat" (Amazon Review) "It's simple and finally seeing results I want by following his advice, even with hypothyroidism." -Karmell Johnson (Amazon Verified Purchase) "After two weeks, I'm already feeling stronger and no more plateau - I'm losing pounds AND inches!" -A. Webb (Amazon Verified Purchase) "I have been following the nutrition plan for 3 weeks (but vegetarian-ized) and the weight lifting plan for 1 week and am already seeing great results." -Katrina Lynn (Amazon Verified Purchase) "I've only been on the program a couple weeks, but I'm already lifting more weight and losing fat." -"CHERRYBOMB" (Amazon Verified Purchase) "I have made amazing gains with the advice from Mike Matthews and I continue to return to the books just to remind me why I am following Thinner Leaner Stronger." -"EFWATERS" (Amazon Verified Purchase) "I'm just getting started, but I'm seeing changes in my body already." -Lisa Lloyd (Amazon Verified Purchase) "I've been using it for 2 weeks now and starting to see some improvements in my arm and legs already." -"jpaysour" (Amazon Verified Purcha
