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The Tools is a groundbreaking book about personal growth that presents a uniquely effective set of five tools that will help to change your life to one that is consumed with happiness and fulfillment. In this abridgment of their bestselling book, Phil Stutz and Barry Michels show readers how to use the right tools to help control their actions and behavior so that they can change for the better. They encourage readers to go beyond thinking and actually start "doing." Their transformative techniques will teach you how to get unstuck, control anger, express yourself, defeat anxiety, and much more. NOTE: Product measures 2.5 x 3 inches