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The Science of High Performance: Develop Mental Toughness, Boost Willpower, Master New Skills, and Achieve Your Goals Faster
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About The Science Of High Performance: Develop Mental
Develop High Performance Mindset, Train Your Mind to Control Your Thoughts, Discover How to Learn Faster and Unleash the Best Version of Yourself.Do you always wonder - why only a handful people are able to perform at their best, while other struggle to finish their tiny 5-pointers to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on fearful thought?What if you were told that everyone can perform at highest levels? What if you learn the strategies all performers adopt to master their mind?The Science Of High Performance is written to show you that each of us are gifted and capable of high performance. The book will show you scientifically backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond ‘self created’ false limits. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us.Som Bathla is an avid reader, researcher and author of multiple bestseller books. In this book, he will hold your hand on a journey to the world of high-performers and hand you over the new set of lenses to help you look at the world differently, thoroughly backed up with scientific principles and psychological studies.In The Science of High Performance- You will discover about:Train Your Mind to Take Massive Action regardless of what you feel.Learn how to change your self-image and perform at your best.Learn to take stress as a challenge, not as a threat – don’t run away from stress, rather learn to work with stress.Learn different ways to control your thoughts to trigger action, despite not feeling like doing it.Learn why you should min
