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The complete resource to understanding osteopenia and how you can totally prevent it or successfully treat it. You don’t have to get osteoporosis. Strengthen your bones now and live a better life later on. What’s inside? Differences between Osteopenia & Osteoporosis Ways & Tips to Prevent or Treat Osteopenia 20+ Risk Factors for Women and Even Men List of Commonly Prescribed Medications The Osteopenia Handbook is written in easy-to-understand language. Learn how simple changes in your lifestyle and the food you eat can make a difference in preventing or treating this familiar medical condition. Buy this handbook and learn what you can change today!