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The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!
Product ID : 42634217
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42634217
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533
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About The Mayo Clinic Plan: 10 Steps To A Healthier Life
Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. 60,000 first printing.
