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A step by step description and explanation of the dart release. This is the first ever scientific look at the release. The author of this dart tutorial spent the past three years studying the release point in the dart throw and put these ideas into words that can be visualized. Also covered in this tutorial is the dart: stance, grip, alignment, mental aspects of the dart throw, and much more. This is a short and easy to read tutorial booklet that is for beginning and advanced players. This booklet also talks about ways to raise self-esteem and confidence that can be adapted to other areas of one's life.