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We manufacture the best training beam in the world. Here's why: Strength - Wood core with weight capacity of 250lbs. Padding - We use the same padding as competition beams. This gives a realistic feeling on her feet and makes it easy to go from a training beam to a competition beam. Cover - Heavy grade suede. Provides excellent durability and great non-slip traction. Shape - Our beams have curved sides just like competition beams. This will affect her hand grip and provides a more realistic training experience. Reinforced Ends - This is where most of the wear occurs on beams. This feature will greatly extend the life of your beam The beam consists of two four foot sections. The beams connect with a inner connecting brace that is secured from the bottom of the beam with a latch. No tools required. It is made using cross grain laminated wood construction. This gives the beam its strength and prevents warping or twisting. Our beams are built as close as possible to competition beams for a realistic training experience. This includes the padding, covering and shape. The padding is closed cell PE foam. The same padding that is used on competition beams. It is covered with a heavy grade synthetic suede material. The material is durable and easy to clean. The work surface is 4 in. wide and the beam is 7 in high. The support braces are 12 in. wide and made of steel. 8 ft. Long x 5in. wide x 7 in. high.