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Product Description There is a growing recognition that baby-led weaning is the healthiest way for children to develop a love of good food; here, are 150 recipes for baby and the whole family, which are free from salt and refined sugar. Color photos. About the Author Aileen Cox Blundell is a mum of three. When her daughter, Jade, was born in 2002, the only way to get her to eat anything was to place the food in front of her and let her take control and feed herself. Seeing the incredible benefits of allowing her own children to experiment with food at an early age led her to create the popular blog and website Baby-Led Feeding , which recently won awards for both Best Irish Parenting Blog, and Best Irish Food and Drink Blog.