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Tapping the Mighty Mind: Simple Solutions for Stress, Conflict, and Pain
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About Tapping The Mighty Mind: Simple Solutions For
This book was launched on 6/18/18 and quickly became an Amazon Best Seller!!! Written by a brief therapy expert, Tapping the Mighty Mind belongs in your home and as a gift to your family, to reference when life gets complicated. Comprehensive, cutting-edge, creative, simple, outside-the-box and QUICK life solutions for those in a hurry to conquer emotional and physical pain. This all inclusive book explains both established practices and the effective, emerging mind-body methods - knowledge for the mighty mind. Anger, grief, loss, conflicts, pain, work problems, anxiety, phobias and critical incidents steal and cloud your healthy, productive and intellectual abilities. Actively remove these emotional clouds to for better clarity using the specific instructions in this book. The first part of the book contains the tools that should be required learning for everyone by the time they reach high school age and adulthood. This includes basic and proven communication & stress self-management skills - tools she teaches and practices at a Regional Trauma Hospital, a Private Practice and national presentations. Later chapters merge these with the newer, faster, efficient mind-body techniques, that are rapidly emerging into life and medicine. They move us quickly to conquer inevitable life challenges. They allow us emotional freedom. Issues, thoughts, emotions and physical reactions are all intertwined arising from the same upset. Learn HOW to interrupt and desensitize this whole negative, intertwined cycle by choosing to focus on one part. Often accomplished in 5-10 minutes, the unscathed mighty mind functions optimally and creatively unleashes your spontaneous insights and wisdom. Last but not least, learn how to alter pain by changing the way it is stored in your brain using tapping, emotions and easy metaphors. A comprehensive, resource book to help maneuver the jungle of life and pain. An entire chapter is devoted to managing debilitating phobias to handle fears of f
