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Our Swim Logbook is the perfect log book for logging in all Swimming practice activities. Perfect for professional and leisure swimming experiences. Product Details Handy print size 6"x 9" (15.24cm x 22.86cm). Glossy paperback cover. Introductory page to personalize log. Interior Details: Date, Difficulty Level, Warm Up, Swim Activity, Distance, Time, Rest, Total. Extra notes pages at the back to write in comments Great gifts for Swimmers, Beginners, Friends and Family. Product is available in various cover design options. For related products like Exercise Log, Scuba Diving Log, Health Log, Glucose logs, Daily planners, To Do List Journals and other everyday journals and planners, please take a look out our amazonauthor page; Crown Journals