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SuperSpeed Counterweight training uses one club which has a significant amount of weight moved to the end of the grip compared to a normal driver. This changes the physics of the club, altering the MOI and the potential release velocity and acceleration. This promotes a significant increase in velocity of the hands and arms around impact. These increases allow players who have both been working with SuperSpeed overspeed training for some time and those who have never worked with overspeed training to see significant swing speed gains