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These are pure handmde strand,inelasticity,not adjustable,good to be worn as necklace or bracelet,fits both women and men.They are a tool for those who practice meditation, religion or inner calm around the world, they are used to keep you focused and away from distraction, These types of beads are used by monks in various parts of Asia. It is great for mantra chanting, yoga and zen meditation practices. The beads are a great meditation accomplice, to use them whilst meditating hold a bead between your middle finger and thumb on your right hand whilst reciting, chanting, or mentally repeating a mantra whilst moving from bead to bead. Due to the handmade item,every piece is unique,you will receive one(s) similar as pictured.Due to manual measurement ,a 2-3mm's variation in size is considered to be normal.