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Bring new life to your in-home workout with the Powersync Self-Powered Recumbent Bike by Sunny Health & Fitness. Secure your feet with ease into the universal pedals, which have textured grips and universal straps for added stability. Sit comfortably on the wide recumbent bike seat with mesh back support. Use the simple lever to adjust your distance from the pedals (leg inseam 28 inches to 34 inches). Easily mount and dismount the cardio machine with the simple and effective step-through design. Made for enduring workouts, the cardio stationary bike has a 300LBS user weight capacity. Keep your balance with ergonomic handlebars next to the console or take hold of the seat-level pulse grips to check your heart rate while exercising. This recumbent bike requires no batteries or cords and is powered by consistent pedaling. It has 24 levels of magnetic tension, which can be controlled through an easy-to-use dial on the console, which sits right under the backlit performance monitor. Enjoy a smooth and quiet exercise experience, powered by a virtually maintenance-free belt-drive mechanism. Perform 12-inch strides that are easy on the joints, while providing you with an alternative cardiovascular workout. Use the meter display to track your time, speed, rotation per minute, distance (kilometers or miles), calories burned, pulse and wattage. Take advantage of 12 preset workouts that are designed for various fitness levels, built-in BMI calculator software, and additional target heart rate and wattage programs. The self-charging exercise bike powers a USB port that can be used to charge your personal device as you pedal. Connect your personal device to the AUX port to play your music through the integrated speakers. Place your favorite phone or tablet onto the device holder. Designed for easy moving, use the lift-handle on the rear of the recumbent stationary bike to push the bike from room to room by using the onboard transportation wheels.