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Stretching Guide Poster | Laminated Gym Planner for a Great Stretch Warm Up - Guide to Reduce Tight Muscles & Prevent Injury | Alpine Fitness
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About Stretching Guide Poster | Laminated Gym Planner For
Get Fit Today! Feel Sexy, Healthy and Strong. Motivate yourself with our beautiful Stretching Poster Guide. Our laminated wall chart guides you through a range of motions that increases blood flow and circulation for a healthier body. Stretching helps to reduce tight muscles and prevent injury to joints. By using our stretching poster guide you are gaining flexibility and energy all while improving your health and posture. Our training poster assists in developing a strong body foundation by stretching your Upper and Lower Body. Stretching is important and safe for all ages and fitness levels, whether you are new to exercise or a fitness enthusiast. Our visual guides are easy to follow and ideal for those unfamiliar with how to best stretch before exercise. To use this poster we recommend choosing 5 exercises per category and holding for 30 seconds each, remember to alternate so you never get bored! Our Poster is a great addition to any home gym, office, workout studio, recreation center, school gymnasium, or hotel. Fitness Poster Specifications: 30 different Stretching exercises Well designed for easy use Divided by body group Poster size: 20" W x 30" H Glossy, Laminated Finish Suitable for framing or attach directly to wall as decoration Colors to match all fitness areas (Grey, Black, Green) Ships rolled inside poster tube 100% satisfaction guarantee. Get your poster today! Click on the "Add to Cart" button above!
