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STOTT PILATES Athletic Conditioning on the Stability Chair, Level 2 DVD
Product ID : 6075517
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Galleon Product ID
6075517
₱
1,958
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About STOTT PILATES Athletic Conditioning On The
The key to an effective conditioning workout is exercise variations that include bilateral, unilateral, and reciprocal movements. In this DVD, the Stability Chairis used to create innovative moves that will target the core and periphery while challenging balance and support. Increase the intensity of your regular conditioning program by improving overall coordination and enhancing functional movement patterns.
