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Peanut Massage Roller by HealPT THE ULTIMATE HEADACHE RELIEF TOOL! This great massage tool is made of high quality silicone and is perfect for rolling out tired, sore and tight muscles! Use your body weight to roll out your hamstrings, feet, glutes, arms, back and neck! By simply shifting your weight on top of the Rolling Massage Peanut, you can apply your desired pressure to relieve any muscle. Have you ever heard of the "two tennis balls in a sock" trick? Well, the Rolling Massage Peanut is more effective than that and theres no need for a smelly sock and old tennis balls! The Peanut is made of high quality firm silicone that helps you get deep in areas that need it most. The silicone is very sturdy and will not break no matter how much you twist and turn! Use the Rolling Massage Peanut to : -Relieve tension headaches by stimulating pressure points at the base of the skull. Headaches don't stand a chance! Position directly below the base of your skull and slowly roll for amazing headache relief! -Roll out back muscles while avoiding the spine -Roll out tight Hamstrings and Quads -Roll out knots on the inside of the shoulder blades -Relieve pressure in the sole of the foot