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Stay Healthy During Chemo: The Five Essential Steps (For Readers of Life Over Cancer or What to Eat During Cancer Treatment)
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About Stay Healthy During Chemo: The Five Essential Steps
Product Description Combat Chemo Side-Effects With Healthy Living Create your own personalized chemo survival approach. Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you will find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Increase your cancer awareness. Chemotherapy works to beat your cancer, but it also takes its own toll on your body and your health. During treatment, it is more important than ever to do what you can to keep yourself strong and healthy to combat the negative effects of chemotherapy. In Stay Healthy During Chemo, natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy. Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through 5 basic steps, supporting you to: Change your thinking and develop an attitude focused on healing Detoxify with therapeutic baths to promote healing from the inside out Eat the best foods to create a healing chemistry in your body Supplement your diet to support healing momentum Exercise and rest to speed the healing process Readers of books on natural remedies for chemotherapy like Eat Real to Heal, The Cancer-Fighting Kitchen, Beating Cancer with Nutrition, or What to Eat During Cancer Treatment will find good nutrition and exercise tips in Stay Healthy During Chemo. Review "This book should be handed to newly diagnosed patients after their oncologist delivers the lifealtering news. I imagine the conversation going something like this: 'The tests show that you have cancer. Our plan of treatment will focus on killing the cancerous cells, but you need to read this book and follow the five steps to stay healthy, strong, and, one day soon, be cancer free." - Kirsten Rogers, founder of ChemoBites ― Reviews "This powerful book will change your perspective forever on recovering from cancer. It provides excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy and will help you conquer your fears and anxiety and replace them with healing and hope." -- Ann Louise Gittleman, America's First Lady of Nutrition and author of the New York Times bestselling The Fat Flush Plan ― Reviews About the Author Mike Herbert is a Naturopathic Doctor and Certified Body Worker with over fifteen years of experience in treating clients. He maintains a private practice in holistic wellness counseling. Mike is dedicated to exploring the latest research in the fields of nutrition and natural healing. When his life was touched by a cancer crisis, he turned his full attention to investigating cutting-edge studies on the link between cancer and nutrition. As a holistic practitioner, Mike believes that the true path of healing must include, along with the physical, the mental, emotional, and spiritual aspects of well-being. His many interests include physical conditioning, cooking, traveling, and experiencing different cultures. Mike's degrees include a Bachelor of Science in Natural Health and a Doctorate of Naturopathy.
