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Sqwincher 060901-FP Qwik Serv powder concentrate electrolyte replacement beverage mix is a 1.26 oz. package of powdered sports beverage concentrate, fruit punch flavor, that mixes with water to make 0.5 liter of electrolyte beverage to help replenish fluids and electrolytes lost during physical work, exercise, or illness, or following exposure to extreme heat. Each box contains 8 2-serving packets.Ingredients: Sugar, dextrose, citric acid, potassium citrate, salt, sodium citrate, potassium phosphate, artificial color (red 40 and blue 1), sodium phosphate, modified food starch, natural and artificial flavor, and calcium phosphate.Nutrition FactsServing Size8 oz. (when mixed with water) Servings per container2Calories per serving 60Protein per serving0 gCarbohydrates per serving16 gSugar per serving16 gFat per serving0 gSodium per serving55 mg Potassium per serving 45 mgIsotonic electrolyte replacement drinks contain similar concentrations of salt and sugar as in the human body, allowing for quick absorption. Sugar provides carbohydrates for energy, and salts (such as sodium, calcium, potassium, chlorine, magnesium, and bicarbonate) help to restore the body's electrolyte balance. The cells in the human body use electrolytes to carry electrical impulses (such as nerve impulses and muscle contractions) across themselves and to other cells, a process required for proper brain and body function. Electrolyte replacement is important for job safety and for the health and performance of workers, especially in high temperature environment