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Sqwincher 050102-FP 64 oz. liquid concentrate is a 64 oz. bottle of non-carbonated liquid concentrate, fruit punch flavor, that mixes with water to make 5 gallons of electrolyte beverage to aid with hydration and recovery after physical work, exercise, illness, or exposure to extreme heat. The concentrate contains no sugar or calories, mixes with water without stirring, and comes in a plastic bottle. Ingredients: Filtered water, citric acid, potassium citrate, salt, sodium citrate, potassium phosphate, sodium benzoate (as a preservative), sodium phosphate, sucralose, gum arabic, natural and artificial flavor, red 40, calcium phosphate, brominated vegetable oil, and magnesium carbonate.Nutrition FactsServing Size8 oz. (when mixed with water) Servings per container80Calories per serving 0Protein per serving0 gCarbohydrates per servingless than 1 gSugar per serving0 gFat per serving0 gSodium per serving55 mg Potassium per serving 45 mgIsotonic electrolyte replacement drinks contain similar concentrations of salt and sugar as in the human body, allowing for quick absorption. Sugar provides carbohydrates for energy, and salts (such as sodium, calcium, potassium, chlorine, magnesium, and bicarbonate) help to restore the body's electrolyte balance. The cells in the human body use electrolytes to carry electrical impulses (such as nerve impulses and muscle contractions) across themselves and to other cells, a process required for proper brain and body function. Electrolyte replacement is important for job safety and for the health and performance of workers, especially in high temperature environments or when wearing protective clothing or equipment that can lead to overheating.The Sqwincher Corporation makes electrolyte replacement drinks. The company, founded in 1975, is headquartered in Columbus, MS.