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This sprouting lid is made of a durable stainless steel with mesh holes in the lid big enough to drain well but small enough to hold in tiny seeds such as alfalfa! For anyone who loves picking up sprouts at the grocery store to add a fresh, crunchy bite to salads, sandwiches and other recipes, you'll love growing them at home. Most varieties only require a few days to grow and with this sprouting lid and stand for making Homemade. you'll be set to have fresh sprouts whenever you want them! Sprouting Kit For Wide Mouth Mason Jars SPROUTING LIDS DIAMETER: 3.3inch It fits most wide mouth jars SPROUTING LIDS WEIGHT: 32.4g/0.07lb SPROUTING STANDS WEIGHT:60g/0.132lb CHEMICAL COMPOSITION C 0.065 M 1.15 Si 0.35 P 0.03 S 0.02 Cr 17.80 Ni 8.2