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It is a secret weapon used by professional runner, Sage Canaday! 100% natural, made with real food mango, rice, organic banana, organic honey, coconut water, orange Juice, lecithin, oil, vitamin C, citric acid, sea salt, green coffee beans, caffeine, mint The refreshing taste and light consistency of hill aid will give you an extra energy boost and make you feel like you are flying through the hills. The chlorogenic acid in green coffee beans and caffeine are known to support carbohydrate and fat metabolism. Polyphenols and antioxidants found in mango were shown to reduce inflammation. Mango also contains tartaric acid and malic acid which may help to maintain the alkali reserve of the body.