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The Acu Hoop 3L is a larger Acu Hoop specifically designed for burning fat and trimming waistlines. Adults 140-180lb (64-82kg) can use the Acu Hoop 3L for effective exercises and toning. The foam padding and high-quality, durable plastic make it both easy and comfortable to hoop for a longer time. Benefits: Weight and fat loss. Slimmer waistline. GS certified safety standards & Environmentally friendly. Boosts cardio workout results. Improves posture and blood circulation. Core muscles workouts. Acu Hoop is part of the Sports Hoop series which offers a variety of weighted sports hula hoops specially designed and optimized to trim waistlines and lose weight. With over 30 models-each with unique features customized to fit all ages, sizes, and body types-we have something for everyone! Want to trim faster and lose more weight? Try our Acu Hoop 5L Want to hoop longer? Try our Trim Hoop 3B *For 17 years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being. 2017 Sports Hoop, Inc. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of of Sports Hoop, Inc. * Product parts made in the U.S.A and TAIWAN.