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Strengthen your arm, wrist, fingers and forearm muscles and grip with Sportneer Wrist Strengthener Therapy Version. EXTEND TO BE SOFTER This wrist strenthener has been extended to 11.4 inch to be softer, the MINIMUM TENSION is about 2kg / 4.4lbs. Therefore, it applys to beginners, kids, and is suitable for physical therapy and and other people who need to increase muscle strength. STRENGTHEN MUSCLES This wrist exerciser is designed to improve strength, power and speed in the wrists, fingers and forearms. ADJUSTABLE DESIGN Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener. - FOR MORE RESISTANCE Move the stabilizer pad towards the handle for more resistance. - FOR LESS RESISTANCE Move the stabilizer pad towards the U shaped foam for less resistance. NOTE: If you feel uncomfortable to use this exerciser, please stop using it. QUALITY AND COMFORT This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad for extra comfort and cushion. PORTABLE AND LIGHTWEIGHT Compact size, easy to take on the go, to the gym, office or use at home. MULTI-USE This wrist and forearm developer provides forearm and wrist support for maximum safety and comfort. Specifications: -Material: Carbon steel; foam -Size: 11.4" x 5" x 1.25" -Weight: 1 pound -Package Size: 11.5" x 6.1" x 1.5" -Package Weight: 1.1 pounds Package Includes: -1 x Wrist Exerciser -1 x Warranty Card