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The Somersaults quest to bake the perfect snack led us to the miraculous sunflower. One serving of sunflower seeds (one half-ounce) is packed with heart healthy "good fats", delivers 3 grams of plant-based protein, and provides a good source of vitamin E. We couldn't resist. Somersaults have a healthy bunch of sunflower and sesame seeds in every nugget. In fact, Somersaults are a good source of fiber, vitamin E and offer you the same protein as almonds, but with fewer calories and less fat. Do you love a combination of crunchy, salt, pepper, vegan, high protein and addictive all in one snack? Give our savory Salt & Pepper snack, made with a touch of garlic and onion, a whirl! Enjoy at the movies, on your next bike ride or snack on while studying. Even better, serve at your next dinner party as a nut-free snack your guests are sure to enjoy.