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So you are interested in solar cooking! Solar cooking uses the free energy from the sun as the fuel to heat and cook the food. Whether you are a beginner or an experienced solar chef, Solar Oven Cooking contains something for everyone including recipes, tips, techniques and answers to questions such as: -- What is Solar Cooking? -- What is a solar cooker? -- What type of solar oven is best? -- What type of cookware should be used? -- What should I cook first? --How do I get started? --How to position the solar oven to focus it --Safety precautions to take while solar cooking --Food safety issues and concerns --How long does it take to solar cook? There are 36 photos and 32 delicious recipes, including entrees, side dishes, desserts, and snacks, ranging from beginner to more advanced. It is truly magical to put food in a box out in the sun and watch it go from raw to fully cooked in just a few hours using only sunshine. You can feed your family. You can entertain your guests. You can be prepared to cook in an emergency. You can save money on power and fuel bills. Cooking with the sun is fun.