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Warm tip: ☛Please fully charge the smart watch for 3hours before first use Use step: 1.Download and install the free App "WearFit 2.0" by scanning the QR code on user manual. 2. Enable your phone Bluetooth, keep the fitness watch close to the phone to start and enter into APP, then click"Binding Bracelet",find "M8"and pair it to the APP 3. Setting and enable any function you need in your phone ➤Fitness watches features : ⒶHeart rate monitor: This smart watch monitors your heart rate to help you know your health and do exercise scientifically.. ⒷSleep Monitor: records deep, light, awake time at night help you acknowledge your physical fitness status. ⒸVarious sports modes: available sport tracking for your choice, such as walking, running, football, basketball, cycling, etc. ⒹSedentary Alert: it vibrates to remind you to have a relax and take a walk if you sit and keep one pose long time. ⒺIP67 Waterproof: can protect this activity tracker from damage in water, rain or sweat. (Not for diving or taking hot shower). ⒺReminder function: Call, SMS, Facebook, WhatsApp, Twitter, Skype, line reminder, QQ ⒻRemote control function: Remote BT music, Remote control Camera ⒼPedometer: Pedometer: Monitor the steps, distance, calorie consumption. ➤Specifications : ✮Bluetooth Version:4.0 ✮Screen Type: 1.3 inch HD TFT color screen ✮Band Material: TPU medical grade material ✮Battery: 170mAh lithium polymer battery ✮Phones Compatible: Android 4.4and above; iOS 8.4 and above ✮Charging Time: 1.5h ✮Using time:5-7 day ✮Language: English, German, Spanish, French, Italian ➤Package : 1 x Fitness tracker Smart Watch 1 x User Manual 1 x Charger