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Slim Tea-Thermo/Lemon 24 Bagcombines antioxidant-rich Green Tea with heat producing herbs and spices that cause a thermogenic reaction by increasing metabolic activity. In effect, the body responds by not allowing excess calories to be stored as fat.Suggested Use As a dietary supplement For a delicious cup of Lemon Thermo Slim Tea, put one tea bag into a cup, add boiling water and steep for 3-5 minutes to desired strength and taste. For Best Taste Do Not Oversteep. Drink one cup twice a day between meals for maximum benefit. - Or as directed by your healthcare professional.Other Ingredients: Green tea, lemon peel, rose hips, white willow bark, ginger root, orange peel, lemon oil, guarana, licorice root, damiana, ginseng (panex), eleuthero root, ascorbic acid, acerola and cayenne.Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not drink within 3-4 hours of bedtime to avoid restlessness.