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Brand new and good quality This product can easily turn your door into a gym that also offers a variety of different exercises Its unique design wraps around your door frame and uses leverage so there are no screws needed and no damage caused to your door. Attaches & removes from door frame in seconds 36 inches wide fit most standard size doors frames Ideal for pull-ups, push-ups, sit ups, dips, and more Strengthen your chest, arms, shoulders, back, abs and more The door gym features 3 different grip positions with a narrow grip, wide grip and neutral.