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Sizing Guide: Measure 5 inches above your elbow joint. If you measure between two sizes, then select a LARGER version for a more comfortable feel and select a SMALLER version for a tighter but more supportive feel for your elbow area: Small 8""-10"" Medium 10.5""-12"" Large 12.5""-14"" Extra Large 14.5""-16"" Get Complete Support For Your Elbow Pain! The best elbow sleeve/brace combo on the market that helps with: - Tennis elbow, golfer’s elbow, computer or mouse elbow, rower’s or rowing elbow, fishing elbow, pool or billiard elbow, luggage elbow, hammer elbow, weightlifting elbow. - Repetitive stress motion injuries like lateral epicondylitis, elbow tendinitis, carpal tunnel syndrome or arthritis. - Amazing forearm sleeve for Crossfit, weightlifters, basketball, badminton, squash and racquetball players. - Pain relief for hyperextended elbow as well. Can also be used for construction workers who engage in repetitive arm motions.