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ALCAR-500 contains 500 mg of Acetyl L-Carnitine per capsule. Acetyl L-Carnitine is a more bioavailable form of L-Carnitine, an amino acid found in high concentration in human brain, nerve, and liver cells. ALCAR-500 can be used to help burn fat, improve performance, decrease muscular fatigue, and enhance recovery. It can also be used for a variety of other benefits including stress reduction, immune support, cardiovascular function, hearing and visual function, as well as cognitive support benefits such as helping improve memory, learning capacity, mental focus & alertness, and mood enhancement. ALCAR-500's effect on fat loss is due to Acetyl L-Carnitine supporting ATP production through the metabolism of fatty acids.