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Optimal Prenatal Chewable by Seeking Health helps women meet their high nutritional needs while pregnant or preparing for pregnancy.* The prenatal multivitamin provides folinic acid and L-5-MTHF, the most biologically available forms of folate, which are essential during pregnancy to support healthy brain development. L-5-MTHF works in conjunction with chelated minerals and coenzyme forms of B vitamins to support cardiovascular, neurologic and immune health and normal cell growth.* This formula is iron-free for maximal versatility. Our chewable prenatal vitamins also contain two active coenzyme forms of vitamin B12: methylcobalamin and adenosylcobalamin. Active vitamin B12 may help support healthy fetal development, energy metabolism and the methylation process. The well-balanced vitamin B complex is complete with active forms of riboflavin and vitamin B6 to support healthy growth and development.* Our prenatal supplement is also a great fit for anyone who wants a well-rounded multivitamin in an easy chewable format.