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Saviland Glitter Nail Extension Poly Gel Kit for Starter and Professional Nail Technician How to use it? Step 1: Use nail file to polish your nails. Step 2: Apply a thin layer of base coat on your nail and cure with LED lamp for 30 seconds. Step 3: Choose suitable size of nail form for your nails. Step 4: Apply adequate poly gel and put it on nail form. Step 5: Apply slip solution to dilute the poly gel. Then stick the nail form to the nail and cure with LED lamp for 60 seconds per side(front side and back side). Step 6: Take off the nail form from the nail. Step 7: Use nail file to polish the gel nail. Step 8: Apply a thin layer of top coat on the gel nail and cure with LED lamp for 30 seconds. Package Includes 1 * nail file, 6 * glitter poly gel, 1 * base coat, 1 * top coat, 1 * slip solution, 1 * instruction manual, 24 * nail forms (12 sizes), 1 * dual-ended nail brush and spatula