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WP7 7 Inch Moongel Workout Pad. Practicing on the Moongel Workout Pad is guaranteed to accelerate muscle development. Because of its super-soft gel material the Workout Pad allows no free rebounds. To play fast rudiments on the Workout Pad means increased speed and endurance on the drum set. The Moongel Workout Pad comes in two sizes; the 7-inch pad includes a base plate for convenient attachment to a practice stand. The 14-inch pad is specifically formulated to sit on top of an acoustic drum. Its durometer is engineered to compensate for drumhead flex. Workout Pads are library quiet.