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Magnesium and potassium are essential minerals for the human body that enhance alkaline balance. Magnesium is needed for bone, protein and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood and forming atp the energy the body runs on. Potassium is needed to help support water balance, levels of acidity and neuromuscular function while playing a critical role in the transmission of electrical impulses in the heart. Roux magnesium and potassium formula is a highly bioavailable formula for overall health and well being.