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Astride cushioning technology enhances the "spring back" and reduces "heel impact" to mimic running on a softer surface than the road for added comfort and stability during longer workouts. The FUTURE console display boasts 36 workout programs to suit every ability and goal, whilst being able to adjust to your specific requirements through 3 User Defined Programmed. 18kmph max. speed and 12 levels of power incline allow you to push your workout to the maximum whilst the cushioning provides stability and comfort.