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Oats So Simple Apple & Blueberry Microwaveable Oats, 10 sachets, cook in 2 mins. Now only 2 mins to Perfect Porridge Psst... measure milk using sachet. Each sachet contains the right amount of oats. You can even use the sachet to measure the amount of milk. By the time we are 35, One in 2 of us has raised cholesterol. Oats contain a soluble fibre called beta glucan which helps soak up cholesterol. Reducing your cholesterol can help maintain a healthy heart. Oats are a delicious source of wholegrain... and we at Quaker are passionate about getting them absolutely perfect! We have been milling oats since 1899. All our oats are milled at Cupar, Scotland. We are proud to say that the electricity used is renewable energy sources.. - Prepare and Use: Good Morning! Now only 2 min to perfect porridge... 1 sachet - 1 sachet full of milk - microwave time 2 minutes. 2 sachets - 2 sachets full of milk - microwave time 4 minutes. 3 sachets - 3 sachets full of milk - microwave time 6 minutes. (based