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This heart rate monitor watch has everything you need to get started with cardiovascular training - running, jogging, or any kind of strenuous exercise. The watch is equipped with a stopwatch, an alarm function, and an LED backlight for easy night usage. Of course, it also includes a heart rate monitor chest strap and data functions including maximum, average, and present heart rate monitoring, as well as a calories burned display. Features Time/Date Present Heart Rate Maximum Heart Rate Average Heart Rate Target Zone Setting 1/100 sec Stopwatch Calories Burnt Daily Alarm User Setting LED Backlight Energy Saving Function - Auto Display Off Water Resistant Total Wrist Strap Length: 200mm Sold as: Unit Weight: 0.51 lbs.